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  1. On ‘Laughter Day’ (01.04.2025), at the request of Russia's Roskomnadzor, I was blocked by the last Russian-speaking website ‘Human Rights Portal’, where I could publish my articles and posts.

    11 April 2022 for an anti-war post: I can't and don't want to keep silent!

    ( https://www.yabloko.ru/blog/2022/03/02  )

    A Barnaul court sentenced me to an administrative penalty in the form of a fine for discrediting the Russian armed forces.

                On 6 June 2022, at the request of the Prosecutor General's Office of the Russian Federation, Roskomnadzor blocked the website yabloko-altai.ru, where I was editor-in-chief, for allegedly ‘information materials containing inaccurate information of public importance about the special military operation being conducted by the Armed Forces of the Russian Federation, its form, methods of combat operations, as well as information about attacks on civilian infrastructure, numerous casualties among the civilian population of Ukraine and in the ranks of the Armed Forces of the Russian Federation...’.

                It's a pity about the site. In the best of times, according to mai.ru, the site was one of the top twenty popular sites in Russia's ‘politics’ category.

                At the end of September 2022, the administration of the social network Odnoklassniki blocked my personal account marked ‘forever’. I had to create a new page, which managed to exist for a little over a year.

                The social network ‘VKontakte’ disconnected both my accounts from Russian users, forcing me to close them.

    On 30 June 2023, a criminal case was opened against me under Article 280.3 (public actions aimed at discrediting the armed forces of the Russian Federation) of the Criminal Code of the Russian Federation, and in November 2023, the Oktyabrsky District Court of Barnaul arrested me in absentia and then put me on an interstate wanted list.

    And now Roskomnadzor has presented me with an April ‘joke’ in the form of a blockade of a human rights portal. The last material I posted there was about psychological help for Ukrainian refugees: ‘The ninth adaptation seminar-training for Ukrainian refugees took place in Hamburg’ (you can read the English version of the article here https://www.alexandergoncharenko.com/blog/read_207312/the-ninth-adaptation-training-seminar-for-ukrainian-refugees-was-held-in-hamburg-for-ukrainian-refugees.html  ).

    In the cult Russian film Brat 2, the hero, played by Sergei Bodrov, asks his older brother (actor Viktor Sukhorukov): ‘What is strength, brother?’ and answers himself: ‘I think that strength is in the truth, who has the truth is stronger.’

    I would like to ask the z-patriots and the Russian authorities: ‘If you say that you have the truth behind you, why is it that everyone who disagrees with you is fined, imprisoned, newspapers closed, websites and personal accounts blocked?’.

    Like Bodrov's hero, I will answer myself: ‘The truth is not behind you!’.

    In connection with the above, it turns out that the Word is stronger than a gun!

     

     01.04.2025

    Alexander Goncharenko, Russian political emigrant

     

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  2. The Russian-Ukrainian team of the project: ‘Psychological Support for Victims of War in Ukraine’, consisting of a married couple of doctors, Russian political immigrants Alexander and Galina Goncharenko and Ukrainian psychologists, conducted another psychological training seminar with Ukrainian women in Germany.

    The aim of the workshops is to help Ukrainian women overcome post-traumatic stress disorder (PTSD) and refugee adjustment syndrome.

    The next seminar, as well as the previous ones, was held in Hamburg on 29 - 30 March 2025 on the basis of the ASB Foundation ‘Samaritan Workers’ of Germany.

    The seminar was attended by women from Zhytomyr, Odessa, Zaporizhzhya, Luhansk, Lviv, Kyiv, Dnipropetrovsk and Donetsk oblasts who had fled the so-called special military operation (SMO) of the Russian armed forces in Ukraine to Germany.

    The workshop was conducted by Natalia Stepanenko, a psychologist from Chernihiv, who successfully combined the presentation of theoretical knowledge with practical skills. On the first day of the seminar, which is more difficult in moral and psychological terms, the women shared their personal stories.

    Click on the link to read the video story told by Nadezhda Nikishina.

    Unfortunately, this is in many ways a typical life story in the current atypical time in modern Europe, which the project team members heard from Ukrainian refugees during the nine workshops.

    On Saturday and Sunday, the participants learnt about the concepts of feelings, emotions, anxiety, fear, self-esteem, ‘anchors’, the pyramid of needs and ways of finding inner resources.

    In addition, under the guidance of a psychologist, the women learnt various psychological exercises and meditation practices.

    It has already become a tradition at seminars-trainings not only to take a collective photo, but also to summarise the results at the end of the event.

     Many warm and heartfelt words were said by the participants not only to the project organisers and the psychologist, but also to the organisation that provided the premises and delicious lunches with Ukrainian cuisine.

    The event was financially sponsored by the Sebastian Kobler Foundation (Sebastian Cobler –Stiftung )    and the Hamburg branch of the German Samaritan Workers Foundation (Arbeiter-Samariter-Bund, Mitte ).

    At the end of the event, Alexander Goncharenko, on behalf of the project team and the seminar participants, thanked the sponsors of the seminar and the Managing Director of the Hamburg Foundation for Politically Persecuted Persons   , Martina Baeurle, for their assistance to the project.

    All the participants of the seminar joined a group on WhatsApp: ‘Psychological help for victims of war in Ukraine’, where they will continue their further communication.

     

    Photo 1. Collective photo of the ninth seminar-training;

    Photo 2. Oleksandr Goncharenko with an introductory speech before the beginning of the seminar;

    Photo 3-4. Psychologist Natalia Stepanenko at work;

    Photo 5-6. At the lunch table on the first and second day;

    Photo 7. Exercise ‘round dance’;

    Photo 8. Exercise ‘hands to the sun’;

    Photo 9. Exercise with a hand;

    Photo 10. Work in pairs;

    Photo 11. Deep meditation.c016a43a-d25c-4a2c-840c-237b67853d5ad6a Александр Гончаренкоe8 Психолог Степаненкоe8 Психолог Степаненко 238 в первый день обедbda во второй день обед95 методика хоровод41 руки к солнцу47 упражнение с рукой04f работа в парах7a0 глубокая медитация